Research shows physically active adults are less prone to obesity, diabetes, heart disease – even depression. Good Health...It Starts in Parks!

Tennis for the “Health of It”
Tennis is the sport of a lifetime and you are never too old to start. It provides aerobic fitness by burning fat and improving your cardiovascular fitness and maintains energy levels. Certified professionals make this program fun and while providing a great
learning environment for the early stages of competition.

Levels: Beginner, Intermediate, Advanced and Strategy

Locations: Red Bug Lake, Sanlando, and Sylvan Lake Park

Zumba 
Zumba fuses hypnotic Latin rhythms and easy-to-follow movements to create a dynamic fitness program that will blow you away. 

Location: Sylvan Lake Park

Softball Leagues Sizzle!
Seminole County offers the great game of softball for men, women, coed

and seniors at various levels of play. Bring your own team or let us locate a
team for you! Season consists of 10 games played one night per week plus
an end-of-season playoff. League champions receive individual shirts and
playoff winners receive a team award.

Locations: Red Bug Lake and Seminole County Softball Complex

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Boot Camp

Do you want…… More Energy, Lean Muscle Tone, Increased Confidence, New Friends to Help Kick it up a Notch?
Then join us with a program that is sweeping the nation and get the body you want and deserve.

Location:  Sylvan Lake Park