Keeping the Pressure Down Series

Keeping the Pressure Down Series

This 4-part series includes interactive presentations, recipes, and tools to help reduce your risk of heart disease. Topics include reading food labels, eating a heart healthy diet, reforming recipes, enhancing your lifestyle and eating out sensibly.  Pre-registration required

Cost:  $25 for entire series; spouse/partner of attendee $10

Dates: Wednesdays, March 22 & 29, April 5 & 12

Time: 10:00 a.m. - 12:00 p.m.

Location:  Seminole County Extension Auditorium, 250 W. County Home Rd., Sanford

For more information please email or call 407-665-5553